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FOKUS PÅ DIN KROPS SAMMENSÆTNING
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KROPSANALYSE
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KROPSANALYSE – Tanita MC 780 MA
Få et øjebliksbillede af din kropssammensætning 🙂
En ting er hvad badevægten siger, men hvordan er „indholdet‟ i kroppen egentlig fordelt – og hvordan ser det ud i forhold til sundheden? Med udgangspunkt i din samlede vægt vises andelen af muskelmasse i kg, andelen af fedtmasse i kg og %, samt andelen af væske. Sammenholdt med din alder og dit køn danner disse faktorer grundlag for beregningen af din ”kropsalder”. Her sammenlignes din kropssammensætning med gennemsnittet af din aldersgruppe og køn – ”kropsalder” kan maksimalt variere med 15 år +/- din alder.
Udover ovenstående så vises fordelingen af din muskel- og fedtmasse på arme, ben og krop – og fedtet i maveregionen/mellem organerne angives i forhold til de sundhedsmæssige anbefalinger. Endeligt får du en angivelse af din ”kropstype” i forhold til 9 forskellige kropstypemodeller, du får angivet dit hvilestofskifte i kalorier og du får en angivelse af din fysiske tilstand baseret på
benmuskler i forhold til din alder og køn.
Kropsanalysen bør bruges til at se og sammenligne udvikling over tid, ikke fra dag til – kroppen er dynamisk og ændrer sig konstant. Er du i vægttabsforløb eller i gang med muskelopbygning, så få lavet en måling hver 1-2 måned og sørg for, at forholdene er nogenlunde de samme hver gang (gerne samme ugedag, tidspunkt m.m.).
Selve scanningen og gennemgang af resultatet tager ca. 15-20 min.
Tanita MC780MA
Kropsanalysevægten indeholder en teknologi til at beregne kropssammensætning ved hjælp af input (alder, højde, kropstype og vægt) samt impedans (elektrisk modstand). Vægten er blandt de bedste på markedet og er medicinsk godkendt klasse III. Se eksempel nedenfor:
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VIL DU IGANG?
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